purpose

(For every page's details, please scroll down.)

I am Kingston, and this is my project page.

This site is to document my journey through projects to help individuals and small business owners with a couple things that could make a difference.

I do this via mini projects. I also write, and I recently released my eBook ( Get To Know Your Backyard Opportunity), based on the lessons from my 21-Day project here in Austin, TX.

This book is aimed at highlighting the initiative we can all take to gather valuable skills in writing, communication, and interacting with people through an interview project in our local communities. The benefits could be life-changing.

Update Note: In the meantime, you can also pick up a free copy of my released mini-guide: Start With A Story: A Mini Guide On Opening Your Book With A Tale.

And also check out my latest startup in NYC, Kilimanjaro.

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Tuesday, January 6, 2015

Sharp End Athletics Lessons

A local Austinite himself, Ben Himes started Sharp End Athletics as a solution to the dearth of talent in the central Texas area. He himself a former professional baseball player [having played for the Cincinnati Reds and the Yankees] with a degree in neuroscience, he employed his love for the game, the local community and his science background to get Sharp End up and running. 4 years into the business, he has a stable of professional players, college players, and high school players.



As he described the center, in his own words, "I literally built it to be a home for athletes,"the facility has some of the more advanced workout equipments for elite athletes you'll find anywhere else of comparable offering. He has trainers and equipments for Olympic weight-lifting, self-defense, or for any specific sport---baseball and others. 

Also, of worthy mention, is their Brazilian Jiujitsu instructor Robert Dutra Moreino, who is one of the highest ranked Jiujitsu instructors in the nation (Robert is the photos below).



Lessons:

  1. Know the heartbeat of your business. The people within the organization make up the business, and it's key to be sensitive to the energy flowing through the team at all times.
     
  2. Good communication---know when to say what and when to not say something. All relationships are built on communication, and the same goes for running a business and the relationships within and without.

  3. For athletes: Know your body, and quit the injury-rehab cycle that many athletes go through. Instead get into the habit of pre-habbing to avoid injury, cutting the cycle of injury-rehab, injury-rehab. For Ben himself, he looks back on his career and realizes he didn't know any of this, and how that can make a difference for many athletes now.





Noteworthy quotes, paraphrased:

"There's no sword without the sharp end."
"Give them enough arrows in their quiver to be independent of you."

Photos: ( Some photos I took of the facility. Robert, their Brazilian Jiujitsu Instructor is in the last photo at bottom)











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